Over The Munah

OVER The Munah By Sharon M. Cirillo I recently attended a Yoga class in Morristown taught by instructor Munah Hayes featuring” her own method of combining traditional Yoga with an ample dose of her unique spirituality, intuitive conversation, and beautiful music. Arriving early to get a spot, I chatted with the others in the class and noted the infectious enthusiasm and love they felt for her. The moment she strode through the door, I understood [...]

Wellness is Everywhere HERE

Wellness is Everywhere HERE Scores of Montclair entrepreneurs, together with health-related non-profits, do all they can to keep residents in tip-top shape. Walk along Montclair’s main streets and its commitment to health and wellness is hard to miss: Yoga studios, massage therapy centers, restaurants touting organic and vegetarian options, and practitioners of traditional and complementary medicine dot the streets. All told, Montclair has 14 acupuncturists, 26 chiropractors, 78 dentists, 117 personal trainers and 200+ physicians [...]

By |January 18th, 2018|Categories: Featured, Wellness|0 Comments


OBESITY & CANCER, IF FAT WASN'T ENOUGH By Selena Ricci There are few things worse than being so fat that you hate looking in the mirror. Shopping for clothes that are anything besides leisure wear is painful and don’t get me started on what it’s like to get winded when you bend down to tie your shoelaces. Even if you somehow manage to find clothes that you feel slightly confident in, you’ll quickly get thrown [...]

By |January 18th, 2018|Categories: Featured, Weight Loss, Wellness|0 Comments

Build Your Own Bowl at Sweetberry Bowls

Build Your Own Bowl at Sweetberry Bowls By Elizabeth Ferrari Sweetberry Bowls takes your taste buds on an adventure, and your body will thank you later! Founder and CEO, Desi Saran, along with his partner, Frankie Lo Picco-lo, believe in the potential of the human body. With a strong desire to promote a healthier lifestyle, their dream is to be at the forefront of the clean eating movement in Montclair. What Makes Sweetberry Bowls special? [...]

By |January 18th, 2018|Categories: Wellness|0 Comments

Trust in the Compassionate Care Offered at People’s Care Institute

Trust in the Compassionate Care Offered at People's Care Institute By Elizabeth Ferrari After a series of unexpected but welcome events in the spring of 2016, Dr. Frantz Pierre-Louis and Dr. Esira Jaimie Beaubrun followed their own path and vision and opened People Care Institute in June 2017 to bring compassionate, people-centered care to Bloomfield, New Jersey and the neighboring areas. Dr. Pierre-Louis is Board Certified as an Infectious Disease Specialist and an Internist. As [...]

By |January 18th, 2018|Categories: Wellness|0 Comments


ACUPUNCTURE USING A HOLISTIC APPROACH MEANS ADDRESSING BODY, MIND AND SPIRIT “Holistic means to take a step back, and to look at the entire person/patient as they present in front of me.” Within his practice, Apple Acupuncture in Montclair, Dr. Jeremy Steiner, DAOM, LAc, treats the “whole” person. “To take a holistic approach means to ask several questions and to listen deeply to the patient. This allows me to gain more insight into why the [...]

By |January 17th, 2018|Categories: Wellness|0 Comments

A UNIFIED APPROACH TO Traditional Chinese Medicine and Holistic Healing

A UNIFIED APPROACH TO Traditional Chinese Medicine and Holistic Healing Joining forces to enhance the lives of their patients, Cristina R. de La Mar and Phil Veneziano of Seven Point Wellness, a local husband and wife team of Traditional Chinese Medicine practitioners, recently expanded their Midtown Manhattan clinic with a second location in Millburn, NJ (adjacent to the Short Hills Surgery Center, in the Trader Joe’s complex). Their Millburn clinic offers a calm, peaceful atmosphere [...]

By |January 17th, 2018|Categories: Wellness|0 Comments