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The Club at Headquarters Plaza

What was once known as The Club at Headquarters Plaza is now CLOSED!! Members arrived this morning to find new signage, announcing the departure of The Club at Headquarters Plaza and the beginning of a new era in Morristown. Crunh Fitness, is a chain of over 300 franchised fitness clubs located in the US, Canada and Australia. This franchise was previously located in Morris Plains in a 19,000 sq. ft facility. Rumors began swirling last [...]

By |2019-10-01T17:54:29+00:00October 1st, 2019|Fitness, General|0 Comments

Kika Stretch Lab

Ms. Hakika V. DuBose, aka, Kika started her first Stretch Studio on May 2011 in Manhattan. Kika, a former professional actor and dancer with many years of experience, decided to leave her 9 to 5 job. She went the entrepreneurial way to afford her more time to be with her child. Kika’s education in dance from Montclair State, her work as a personal trainer, instruction in the Alexander technique, Laban movement analysis and advanced anatomy [...]

By |2019-08-16T20:21:50+00:00August 16th, 2019|General|0 Comments

Stretch Lab Morristown

StretchLab isn’t like other health and fitness clubs. It takes the ancient art of stretching, redefines it, and makes it personal and unique. Each person’s body is different, and each stretching routine should be different, too. By finding ways to address imbalances, tension, and other physical causes of discomfort, you can reclaim freedom, ease of motion, and joy in your life. What Can StretchLab Do for You? If you really want to be actively engaged [...]

By |2019-07-29T23:25:32+00:00July 29th, 2019|General|0 Comments

Meet Dr. Kai

Meet the 33-year-old Nurse Practitioner (NP) aiming to revolutionize access to healthcare for urban communities. Rakiyah Jones, DNP, FNP-BC or “Dr. Kai”, as called by his patients, started his journey of helping others with the vision of serving under - served communities in and around Montclair, New Jersey. He takes a special interest in those communities who are frequently overlooked, including People of Color, Transgender and Gender Non-Binary (TGNB), and Veterans. Dr. Kai has [...]

By |2019-11-08T14:47:36+00:00July 23rd, 2019|Health|0 Comments

Dr. Farhad Rafizadeh

Everyone wants to look their best, and that’s why women in Morristown, throughout the tri-state area and country seek the expertise of Dr. Farhad Rafizadeh. Dr. Farhad Rafizadeh is a board certified plastic surgeon and a member of the American Society of Aesthetic Plastic Surgery. Dr. Rafizadeh has been performing plastic and reconstructive surgery since 1984 from his Morristown office. My practice has evolved of the years says Dr. Rafizadeh. “It started with reconstructive plastic [...]

By |2019-08-01T13:05:21+00:00July 16th, 2019|Health|0 Comments

Morristown Neighborhood House

By Sharon Cirillo Morristown stands as the heart and soul of one of the most culturally diverse towns in Morris County. Behind the “Green” which boasts high rises, boutique shops, and fine eateries, is an area in need of great assistance. The Morristown Neighborhood House has been a beacon of light serving these residents with programs supporting physical, educational, emotional and social health and wellness for decades. The “Nabe,” as it is affectionately called by [...]

By |2019-09-20T15:33:07+00:00July 16th, 2019|Health|0 Comments

Over The Munah, Munah Hayes

By Sharon M. Cirillo I recently attended a Yoga class in Morristown taught by instructor Munah Hayes featuring “Munahology,” her own method of combining traditional Yoga with an ample dose of her unique spirituality, intuitive conversation, and beautiful music. Arriving early to get a spot, I chatted with the others in the class and noted the infectious enthusiasm and love they felt for her. The moment she strode through the door, I understood what the [...]

By |2019-07-15T19:07:06+00:00July 15th, 2019|Featured, Fitness, General|0 Comments

Embracing The Health & Wellness Lifestyle

Living healthy shouldn’t be based on a fad or trend, it should be an ongoing, sustainable lifestyle. Diets and weight loss groups don’t work because they mass market themselves to everyone. It becomes the latest fad or trend and then everyone wants to jump on board in the hopes it will work miracles. The problem is they don’t. People get discouraged and return to their old habits. Even though they are trying to live healthier, [...]

By |2019-03-18T21:05:28+00:00March 18th, 2019|Wellness|0 Comments

WHO SAY’S YOU CAN’T GO HOME AGAIN?

RJ Cobbs is well known around Morristown and Cedar Knolls, New Jersey. His training center, Inception Sports Performance, is popular with children and adults alike. RJ’s love of fitness started long before he even understood the concept of exercise and “getting fit”. Working out was more of a hobby than a chore and he knew that the more he honed his skills, the better he was on the playing field. From college to the NFL, [...]

By |2019-03-18T21:04:55+00:00March 18th, 2019|Fitness, General|0 Comments

Welcome to the Jungle

What started as a family oriented business, has now turned into a growing juice bar that has expanded to cover four New Jersey locations. This bustling juice bar was born out of the desire to create deliciously delightful juices and smoothies and be able to provide a service to the community that not only promoted good health but helped people achieve it. Passion + Experience = Good Health Choices The owner of Jungle Juice, Raymond [...]

By |2019-03-18T21:03:43+00:00March 18th, 2019|General|0 Comments