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Monthly Archives: July 2019

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Stretch Lab Morristown

StretchLab isn’t like other health and fitness clubs. It takes the ancient art of stretching, redefines it, and makes it personal and unique. Each person’s body is different, and each stretching routine should be different, too. By finding ways to address imbalances, tension, and other physical causes of discomfort, you can reclaim freedom, ease of motion, and joy in your life. What Can StretchLab Do for You? If you really want to be actively engaged [...]

By |2019-07-29T23:25:32+00:00July 29th, 2019|General|0 Comments

Meet Dr. Kai

Meet the 33-year-old Nurse Practitioner (NP) aiming to revolutionize access to healthcare for urban communities. Rakiyah Jones, DNP, FNP-BC or “Dr. Kai”, as called by his patients, started his journey of helping others with the vision of serving under - served communities in and around Montclair, New Jersey. He takes a special interest in those communities who are frequently overlooked, including People of Color, Transgender and Gender Non-Binary (TGNB), and Veterans. Dr. Kai has [...]

By |2019-11-08T14:47:36+00:00July 23rd, 2019|Health|0 Comments

Dr. Farhad Rafizadeh

Everyone wants to look their best, and that’s why women in Morristown, throughout the tri-state area and country seek the expertise of Dr. Farhad Rafizadeh. Dr. Farhad Rafizadeh is a board certified plastic surgeon and a member of the American Society of Aesthetic Plastic Surgery. Dr. Rafizadeh has been performing plastic and reconstructive surgery since 1984 from his Morristown office. My practice has evolved of the years says Dr. Rafizadeh. “It started with reconstructive plastic [...]

By |2019-08-01T13:05:21+00:00July 16th, 2019|Health|0 Comments

Morristown Neighborhood House

By Sharon Cirillo Morristown stands as the heart and soul of one of the most culturally diverse towns in Morris County. Behind the “Green” which boasts high rises, boutique shops, and fine eateries, is an area in need of great assistance. The Morristown Neighborhood House has been a beacon of light serving these residents with programs supporting physical, educational, emotional and social health and wellness for decades. The “Nabe,” as it is affectionately called by [...]

By |2019-09-20T15:33:07+00:00July 16th, 2019|Health|0 Comments

Over The Munah, Munah Hayes

By Sharon M. Cirillo I recently attended a Yoga class in Morristown taught by instructor Munah Hayes featuring “Munahology,” her own method of combining traditional Yoga with an ample dose of her unique spirituality, intuitive conversation, and beautiful music. Arriving early to get a spot, I chatted with the others in the class and noted the infectious enthusiasm and love they felt for her. The moment she strode through the door, I understood what the [...]

By |2019-07-15T19:07:06+00:00July 15th, 2019|Featured, Fitness, General|0 Comments